Dharma Talks
See the links below to access a couple hundred talks
Guided Meditations
Breath and the Awakening Factors (16 min)
Gathering the Mind (21 min)
Anicca / Inconstancy (13 min)
The Four Elements (17 min)
The changing breath (20 min)
Trust (14 min)
Attitude of Metta (17 min)
Ease and calm (16 min)
Direct experience (16 min)
Samatha (16 min, no end bell)
Finding ease (15 min, no end bell)
Sitting with the Vitality of the Dharma (35 min)
The Path Will Take You Whenever You are Ready (34 min)
(There are additional meditations below in the "Daylongs" section)
Classes
(More coming)
The Practice of Samadhi (Oct 2020)
Session 1: Creating the Conditions
Session 2: Jhana
Session 3: Samadhi and Insight
The Transformation of the Analytical Mind (Jun 2020)
A six-session series on maturing the analytical mind through Dharma practice
Session 1: The Analytical Mind and Direct Experience
Session 2: The Path
Session 3: Nourishments
Session 4: Clear Comprehension and Investigation
Session 5: Calm, Concentration, and the Factors of Awakening
Session 6: Wisdom and Awakening
Sutta Study as a Support for Practice (Dec 2015)
Part 1: The Path and Training
Part 2: A Life of Dhamma
Part 3: Meditation and the Mind
Daylongs
(More coming)
Cultivating Complete View (Jun 2020)
Five key supports for the development of "right view," also called "complete view": Faith, virtue, learning, generosity, and wisdom.
Part 1
Part 2
Widening the Range: The Four Noble Truths (Oct 2018)
This daylong presents a range of perspectives and tools that help us move out of "stuckness"
Here is a page with the whole series
Here are the individual pieces:
Introduction and initial guided meditation
"Get small" meditation
"Get big" meditation
"Focus on change" meditation
"Stay connected, but do nothing" meditation
Refuge, Path, and Wrap-Up
Please click on the sites below to access a couple hundred of my Dharma talks.
My Dharma talks are currently saved on a variety of other sites, according to where they were given. I am working on assembling them here, but for now --- they are just one click away!
See the links below to access a couple hundred talks
Guided Meditations
Breath and the Awakening Factors (16 min)
Gathering the Mind (21 min)
Anicca / Inconstancy (13 min)
The Four Elements (17 min)
The changing breath (20 min)
Trust (14 min)
Attitude of Metta (17 min)
Ease and calm (16 min)
Direct experience (16 min)
Samatha (16 min, no end bell)
Finding ease (15 min, no end bell)
Sitting with the Vitality of the Dharma (35 min)
The Path Will Take You Whenever You are Ready (34 min)
(There are additional meditations below in the "Daylongs" section)
Classes
(More coming)
The Practice of Samadhi (Oct 2020)
Session 1: Creating the Conditions
Session 2: Jhana
Session 3: Samadhi and Insight
The Transformation of the Analytical Mind (Jun 2020)
A six-session series on maturing the analytical mind through Dharma practice
Session 1: The Analytical Mind and Direct Experience
Session 2: The Path
Session 3: Nourishments
Session 4: Clear Comprehension and Investigation
Session 5: Calm, Concentration, and the Factors of Awakening
Session 6: Wisdom and Awakening
Sutta Study as a Support for Practice (Dec 2015)
Part 1: The Path and Training
Part 2: A Life of Dhamma
Part 3: Meditation and the Mind
Daylongs
(More coming)
Cultivating Complete View (Jun 2020)
Five key supports for the development of "right view," also called "complete view": Faith, virtue, learning, generosity, and wisdom.
Part 1
Part 2
Widening the Range: The Four Noble Truths (Oct 2018)
This daylong presents a range of perspectives and tools that help us move out of "stuckness"
Here is a page with the whole series
Here are the individual pieces:
Introduction and initial guided meditation
"Get small" meditation
"Get big" meditation
"Focus on change" meditation
"Stay connected, but do nothing" meditation
Refuge, Path, and Wrap-Up
Please click on the sites below to access a couple hundred of my Dharma talks.
My Dharma talks are currently saved on a variety of other sites, according to where they were given. I am working on assembling them here, but for now --- they are just one click away!