Classes
(More coming)
The Practice of Samadhi (Oct 2020)
Session 1: Creating the Conditions
Session 2: Jhana
Session 3: Samadhi and Insight
The Transformation of the Analytical Mind (Jun 2020)
A six-session series on maturing the analytical mind through Dharma practice
Session 1: The Analytical Mind and Direct Experience
Session 2: The Path
Session 3: Nourishments
Session 4: Clear Comprehension and Investigation
Session 5: Calm, Concentration, and the Factors of Awakening
Session 6: Wisdom and Awakening
Sutta Study as a Support for Practice (Dec 2015)
Part 1: The Path and Training
Part 2: A Life of Dhamma
Part 3: Meditation and the Mind
Daylongs
(More coming)
Cultivating Complete View (Jun 2020)
Five key supports for the development of "right view," also called "complete view": Faith, virtue, learning, generosity, and wisdom.
Part 1
Part 2
Widening the Range: The Four Noble Truths (Oct 2018)
This daylong presents a range of perspectives and tools that help us move out of "stuckness"
Here is a page with the whole series
Here are the individual pieces:
Introduction and initial guided meditation
"Get small" meditation
"Get big" meditation
"Focus on change" meditation
"Stay connected, but do nothing" meditation
Refuge, Path, and Wrap-Up
Dhamma for Scientists (July 2017)
A program of meditation, contemplation, and teachings about the resonances and differences between science and the Dharma. It is not about neuroscience. Teachings touch into topics such as investigation, the role of an objective observer, and the limits of cognitive knowledge in the development of the heart.
Here is a page with the whole series.
Here are the individual pieces:
Introduction, teaching on Investigation, Guided Meditation on observing breath, and Q&A
Five ways of knowing
Bringing in the Heart; our intentions; Guided Meditation on heart connection; Q&A
Changing our perceptions and views; Direct knowing; Three types of wisdom
Guided meditation: Direct knowing
Q&A about direct knowing
Going beyond the mind; practice tips; Guided Meditation -- rest and reconnect; Q&A
(More coming)
The Practice of Samadhi (Oct 2020)
Session 1: Creating the Conditions
Session 2: Jhana
Session 3: Samadhi and Insight
The Transformation of the Analytical Mind (Jun 2020)
A six-session series on maturing the analytical mind through Dharma practice
Session 1: The Analytical Mind and Direct Experience
Session 2: The Path
Session 3: Nourishments
Session 4: Clear Comprehension and Investigation
Session 5: Calm, Concentration, and the Factors of Awakening
Session 6: Wisdom and Awakening
Sutta Study as a Support for Practice (Dec 2015)
Part 1: The Path and Training
Part 2: A Life of Dhamma
Part 3: Meditation and the Mind
Daylongs
(More coming)
Cultivating Complete View (Jun 2020)
Five key supports for the development of "right view," also called "complete view": Faith, virtue, learning, generosity, and wisdom.
Part 1
Part 2
Widening the Range: The Four Noble Truths (Oct 2018)
This daylong presents a range of perspectives and tools that help us move out of "stuckness"
Here is a page with the whole series
Here are the individual pieces:
Introduction and initial guided meditation
"Get small" meditation
"Get big" meditation
"Focus on change" meditation
"Stay connected, but do nothing" meditation
Refuge, Path, and Wrap-Up
Dhamma for Scientists (July 2017)
A program of meditation, contemplation, and teachings about the resonances and differences between science and the Dharma. It is not about neuroscience. Teachings touch into topics such as investigation, the role of an objective observer, and the limits of cognitive knowledge in the development of the heart.
Here is a page with the whole series.
Here are the individual pieces:
Introduction, teaching on Investigation, Guided Meditation on observing breath, and Q&A
Five ways of knowing
Bringing in the Heart; our intentions; Guided Meditation on heart connection; Q&A
Changing our perceptions and views; Direct knowing; Three types of wisdom
Guided meditation: Direct knowing
Q&A about direct knowing
Going beyond the mind; practice tips; Guided Meditation -- rest and reconnect; Q&A